Keeping it under control
It is mostly small daily habits.
- A warm compress and lid massage every day, even when your eyes feel fine.
- Clean the lid edges if you have blepharitis. Our home lid routine shows how. If crusty lashes keep returning, read about eyelash mites.
- Blink on purpose during screen work, and look away every 20 minutes.
- Keep fans and car vents off your face.
- A yearly check, or sooner if things slip. We photograph the glands to see they are holding steady.
Some people need more in-clinic treatment from time to time; others manage at home.
